Are harmful chemicals lurking in your food? In this episode of The Biblical Nutritionist Podcast, we explore how to avoid toxins commonly found in everyday food products. Learn practical tips to protect your health and nourish your body with clean, toxin-free food.

Our food today contains more chemicals than ever before, from bromide in bread to fluoride in water and pesticide residue on produce. But you don’t have to feel overwhelmed! In this episode, we break down simple, actionable steps you can take to avoid harmful chemicals in your food. Discover how to choose safer options, properly clean your produce, and stay informed about toxic additives.

What You’ll Learn:

1. Choose Organic and Non-GMO Products – Find out how to avoid toxins in bread and flour by opting for organic, non-GMO options.
2. Filter Your Water – Learn the best water filtration systems to remove fluoride and other contaminants from your drinking water.
3. Buy Organic Produce – Discover which fruits and vegetables to prioritize when buying organic to minimize pesticide exposure.
4. Wash Produce Thoroughly – Simple methods for washing and peeling your produce to reduce pesticide residue.
5. Cook and Prepare Food Properly – Tips on how cooking and soaking grains can help reduce toxins in your meals.

By choosing organic, filtering your water, and preparing food with care, you can take control of your diet and avoid the harmful chemicals in modern food. Listen now to get all the tips you need to make healthier choices for you and your family!

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